Balqis

• Speciality: Women’s Fitness & Medical Fitness

• Degree in Sports Science

• Certification (Exercise is Medicine Malaysia - Level 1)

Meet Balqis, a highly experienced fitness professional deeply committed to helping individuals achieve their fitness goals. Since joining Pinnacle Fitness in 2017 as a senior trainer, Balqis has become an indispensable team member, focusing on women's fitness. Her expertise lies in developing effective weight loss programmes and creating tailored medical fitness plans for a diverse age range of clients, from 9 to 85 years old.

Balqis's passion for sports and fitness was kindled during her school years. Despite being one of the shorter students, she developed a love for physical activity. Her determination and perseverance led her to excel in various sports, proudly representing her school in numerous competitions. Balqis pursued higher education in Exercise and Sports Science, earning her degree in 2016.

Beyond training clients, Balqis is passionate about mountain biking. She embraces the challenges of downhill trail riding, overcoming her acrophobia and gaining a sense of empowerment. This newfound confidence is invaluable in her work at the gym, where she guides her clients towards achieving their goals, whether ambitious or modest.

Balqis is a symbol of determination, expertise, and empathy. With her unwavering commitment and vast knowledge in the field of fitness, she is an excellent support and motivator for those on their journey to a healthier and more fulfilling life.