Irairawan (Ira)
Speciality: Injury Prevention, Sports Rehabilitation, Sports Massage Therapy
Degree in Sport Science (Exercise Science)
Diploma in Physical Therapy
Irairawan, or Ira as she is known, holds a Bachelor's degree in Sports Science (Exercise) from Universiti Malaya and a Diploma in Physiotherapy from the University of Kuala Lumpur. With a strong foundation in injury prevention, rehabilitation, and strength and conditioning, Ira provides tailored exercise programs to help clients enhance their fitness safely and effectively, with a special focus on medical fitness and rehabilitation.
Ira has experience working with diverse populations, including individuals seeking to improve their general fitness and those with specific medical considerations. Her physiotherapy education enables her to develop personalised exercise plans that support injury recovery, mobility enhancement, and overall well-being. Ira is also skilled in guiding women through fitness programs that align with their unique health and lifestyle needs, ensuring they feel confident and empowered in their training journey.
With expertise in performance testing and evaluation, Ira helps clients track their progress and achieve their goals through a structured and science-backed approach. Her compassionate and professional coaching style ensures a supportive environment for clients of all fitness levels.