Shikin

  • Speciality: Injury Prevention, Sports Rehabilitation, Sports Massage Therapy

  • Degree in Sport Science (Exercise Science)

  • Diploma in Physical Therapy

  • Certified Sports Massage Therapist

  • Titleist Performance Institue (TPI) Certified - Level 1 Coach

Shikin, a distinguished trainer at Pinnacle Fitness, excels in sports rehabilitation and injury prevention, underpinned by her Sports Science and Physical Therapy education. Her passion for holistic wellness began in high school, during which she actively participated in sports. Despite health obstacles that shifted her from a sports career, Shikin redirected her energy into a profession combining her love for sports with health and wellness advocacy.

Her academic journey, starting with a Diploma in Physical Therapy, established a base for her practical skills, notably as a first aid physical therapist at sports tournaments, especially in futsal. Her experience broadened with a Bachelor’s degree in Sports Science. Her career transitioned to being a research assistant in sports sociology, closely collaborating with the Special Olympics, exemplifying her commitment to inclusive sports.

Shikin, as a sports physical therapist, then moved to a clinical role at ALTY Orthopaedic Hospital. There, she was crucial in therapy provision and leadership, heading physiotherapy for teams in Blind football, rugby, and badminton, enriching her experience in varied sports environments. Her role as an Infection Control Link Nurse in physiotherapy further displayed her versatility in healthcare.

Her varied background profoundly shapes her training and rehabilitation methods. Known for her systematic, progressive style focused on rehabilitation, Shikin has developed effective programs for conditions like severe knee osteoarthritis and post-ACL reconstruction, guiding clients from surgery back to sports.

Shikin engages in flying yoga and road biking outside work, reflecting her commitment to a holistic, active lifestyle. Her personal and professional paths are intertwined, emphasising the fusion of physical and mental well-being.

At Pinnacle Fitness, Shikin is more than just a trainer; she embodies inspiration and a wellspring of knowledge. Her profound expertise in Physical Therapy elevates her approach to injury prevention and sports massage therapy. This specialised education empowers her to assist clients in surmounting physical challenges and achieving their ultimate performance goals.